For most women, their menstrual cycles are regular. While there are those who have pain-free cycles, others will suffer mild or extreme pain when they get their periods. The discomfort experienced is not a joke and it is not alien for one not to be able to go about the usual routines. If you often wonder the benefits of a neck heating pad that can relieve cramps, the following run down could equip you with some facts you should know.
If your cycles are painful, you can easily get non-steroidal pills or anti-inflammatory medications over the counter. You could also choose to get yourself a heating pad. This would assist in ensuring that your myometrium gets a boost in proper blood flow and this should reduce your pain or discomfort.
For most people, it makes sense to get heat pads that are placed on the lower abdomen. This would be a great idea, though using such a pad in the office may seem awkward. Fortunately, you can also use a neck pad and experience the same effects. The good thing is that you will have an alternative that will not make your concerns so obvious to other people.
Within a single hour, you will experience a drop in your pain by over 27 percent. Having the hot cushion on for two hours can decrease your pain by around 43 percent. If you choose to consistently use your heating pad for four hours, then you can expect relief from pain by an amazing 79 percent.
Studies indicate that the results of using anti-inflammatory medication are not different from those of using heating pads. The good thing with your hot cushion is that it is non-invasive. You will also save your body from the torture of taking countless pills with every passing month. When setting the heat amount, see to it that you do not get too excited; lest you burn your skin.
Healthy living is a concept that is currently trending. Choosing a natural alternative to relieving cramps is hence an idea that you cannot afford to overlook. Because the economic times are hard, it would make sense to make a one-time investment and get a pad that you can use month after month without spending more money.
Neck heating pads can be used for multiple reasons. You could use the pad to ease the aches of menstrual cramps or you could also utilize it if you have tension in your shoulders. The same pad would assist in alleviating neck and lower back aches.